Facing a blank canvas? An unfamiliar road? Keep a new voice in your ear.
Whether you’re a college graduate facing the world of work, an artist giving life to a new creation, or a seasoned professional managing a shift in your career, The Crossroads Companion offers tools and insights for navigating change.
At every age and stage, we’re confronted with humbling moments of facing the unknown. Join embodiment coach Brigitt Thompson for a fresh perspective on evolving and reinvention.
This program is available for only $10.
Select the “Give as a Gift” box at checkout.
Listen to a preview.
Contents
(Full audio: 49 minutes and 34 seconds)
Introduction
We’re at the crossroads, facing the unknown.
Prologue
“Funny, I hadn’t noticed that before.”
Practice
How do we relax the body? Let’s practice together.
Time
When we put “time” under a microscope, hours and seconds morph.
Pain
Life gets intense. Give yourself grace.
Money
Ancient and archetypal, money stops us in our tracks.
Melting
Can we relax into moments of constriction, discomfort, and not knowing?
Landing
We travel via our attention. At any moment, we can land.
Normalizing
Take these practices with you.
End Credits