Let’s take this journey together.
About this Program
Change can be exciting, terrifying, invigorating—and overwhelming.
When we lose a job (or leave one), begin a new project, or sojourn from an old, familiar place to move forward and face the unknown, we find ourselves at the crossroads. The Crossroads Companion offers tools and encouragement for navigating change.
Whether you’re a college graduate facing the world of work, an artist giving life to a new creation, or a seasoned professional navigating a shift in your career, these ideas and practices are designed to support you.
Join me, embodiment coach Brigitt Thompson, for a fresh perspective on survival, reinvention, and embodied living. This audio program is downloadable and available for only $8.
Preview
Listen to the first five minutes of The Crossroads Companion.
Overview
You are already doing the work. Is it comfortable? No. Navigating the unfamiliar carries a sense of risk and uncertainty. Slowly and gently, we can engage with our experiences and learn to inhabit a new sense of self.
Here’s an overview of the contents:
Full Audio: 46 minutes and 36 seconds
Introduction
Prologue: When the Door Opens Walk Through
Step One: The Optical Illusion
Step Two: Give Your Day a Shape
Step Three: Acknowledge Your Own Miracles
Step Four: Make Room to Feel
Step Five: Change Your Relationship to Time
Step Six: Identify the Source
Step Seven: Becoming You
Epilogue + End Credits